Blog

Time Well Wasted

Things that make you feel fully alive. These are things that you may have felt guilty about doing before. (Like I used to feel guilty for playing basketball.) Things that make you the best version of yourself.

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What do you WANT to do with your time

Time victims don’t like this question. It triggers a fight mechanism because they believe that others (their job, kids, church, spouse, yard, house, etc.) TAKE their time. It is also why time victims love the idea of retirement.

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Are you self-aware?

That blew my mind. The podcast host’s awareness triggered awareness in me. It was painful, but it was also freeing to have a correct diagnosis of my anxiety.

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Ask for Help

The rugged individualism that runs through American culture is not healthy. We need each other, and one of the best ways to get closer to people is to ask for their help.

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